I know you feel the intensity of the building energies for this New Moon-Partial Solar Eclipse.  And...after 9 weeks, we are leaving a "retrograde-free" period, Pluto enters retrograde. Lot's of restlessness, lack of sleep and/or crazy heavy dreams.  We are not just starting a new moon cycle but a whole new level in this all new Aquarian Era.  And to do so, we have to clear out some of the earliest foundations of our 3D-human consciousness.  This is overwhelmingly intense but also mega exciting!  

WE ARE STEPPING INTO A WHOLE NEW LEVEL OF ASCENSION - A HIGHER, BRIGHTER  FREQUENCY RANGE! In many ways, we are beginning to return home to our pure lightbeing state. That elusive place deep in many of our souls that we have been homesick for since we chose to separate for the 3D Earth experience.  Remember the path of ascension is a spiral, we are returning back to our original lightbeing state but at a higher level of consciousness (due to the growth we obtained in the 3D Earth experience) Of course we have only just begun. This transformation will not be completed within one moon cycle.  The timeline to completion is up to us - as I have stated many times before - We are creating a world, an energy grid, a level of individual and collective consciousness that is truly an uncharted, unprecedented reality.  Take a moment to pause and soak this miraculous experience up! YOU, my soul friend, are on the leading edge b/c you are a powerful, masterful and dedicated manifestor.  YOU are the reason we are ascending! Celebrate YOU this weekend.  Please, take the time to exit off the interstate on to a 'scenic turnout' and take in all the beauty of this journey.   

Eclipses help us to realign with our planetary bodies (the sun, moon and earth) as well as help us to sync back up with our individual life rhythms.  They streamline our energy flows, which accelerates our manifestations.  Use this powerful energy to do just that in your life.  Don't concern yourself with global or collective directives at this time.  Really hone in on your work, your life, your vibration, your creations.  This will strengthen your foundation in the new energy grid - thus strengthening the whole grid.   

As I mentioned in the last email (attached below), we are continuing to receive a mega dose of higher frequency energies from the sun.  This is rough on our systems as we hasten to integrate them.  It can be hard to not over focus on the discomfort - but you don't want to manifest more discomfort, so what the heck do you do? 

Here are a few tips that I personally do when the usual "energy techniques" and tips from my last email won't do the tick... 

1.  I do a small, easy, productive task to help work the energy through.  Re-pot a plant or just pet them and talk to them, sort my unruly sock drawer, take a walk, etc.  My grandmother would call this "piddling" around.   

2.  Watch a funny sitcom - currently rewatching Modern Family from the beginning.  Sitcoms are an easy way to laugh at our personal and collective lives. Great for remembering the lighter side of life. Often I sit on the floor and stretch as the body calls while doing so.   

3. Take a long hot shower.  The running water assists the flow of energy.  The sound of it releases me from all the world.  The heat is relaxing. Just stand within the stream and feel the embrace; release into the calm easy flow. 

4. Sit on my balcony and watch the birds, squirrels and hawks - I make up all kinds of silly soap-opera stories about them. They tend to play along...;) 

5. Speaking of soap-operas - I go to my happy place, Port Charles, NY and indulge in the ridiculous lives of the Quartermanes and Corenthos! I have been watching General Hospital since the 70's with my momma.  Why does this help? I know it sounds very un-spiritual, even unhealthy.  It reminds me of the consistency and continuity of life while providing a mini vaca from everything, including being psychic/intuitive. It provides a safe space to laugh at lives more absurd than mine. When I am in Port Charles, I am free of me for a minute. If you do not have your Port Charles - find it now!  

Many of you reached out after my last email with questions about exactly how this jump in frequency ranges is affecting our physical bodies and how we can better embrace and work with it.  While there are very few spiritual/metaphysical teachers that I follow, there is one who completely resonates with me - Sandra Walter.  She is knowledgeable, deeply connected, does her own work without ego and is an eloquent communicator.  On this topic - she says it better than I ever could.  Here is a link to a video she did explaining the changes and providing quality tips.  https://www.youtube.com/watch?v=DxE7rEjwOFw  Of course, I recommend you check out her website first to make sure she resonates with your higher self. https://sandrawalter.com/ 

Key Dates 
Partial Solar Eclipse & New Moon, Pluto Retrograde 4/30 
Mercury Retrograde begins 5/10 
Total Lunar Eclipse & Full Moon 5/15 
New Moon 5/30 
Mercury Retrograde ends 6/2 
*It also helps to stay informed about Solar activity and other solar system shifts. You can check it's activity like you check the daily weather forecast at https://spaceweather.com/ 

Wishing each of you a Graceful, Joyful Eclipse Season!