Super New Moon opens Equinox & Eclipse Seasons - Let’s Meditate
Let’s just get real, real for this newsletter….we all feel like we’ve been in a whirlwind of change and chaos. I may have whip lash from pivoting at lightening speed between healing deep past trauma and ascending to higher consciousness. Half the time I am not sure if I am to release or to create….mostly I’m just trying to focus through the dizziness and regain my balance! All the while, there is a core sense of peace, calm and confidence in moving forward.
So, let’s just take this moment to breathe, relax and remind ourselves that we are not just okay but we are bad ass light being who are rocking this new hyper-manifestation phase.
Is it always pretty? nope. And do we always keep our cool? nope.
That’s okay. Because, we always pull it back together. We refocus, realign and continue onward and upward.
This Sunday 3/10 is the 2nd Super New Moon of the Trilogy - The Opening of the Equinox Season and the Eclipse Season. It is pivotal in securing the manifestation of your higher trajectory intensions. But don’t let this overwhelm you. You have already been doing the work - that’s why our heads are spinning, right? Simply honor this magical moment of the hyper-manifestation phase by dedicating some sacred time to rejuvenate, center inner ward and spend time envisioning your higher self intensions (soul growth/ascension)
A magical and effortless way to do with is to join myself and fellow light workers for….
Next Sun & Moon Live Group Meditation is Sunday 3/10 on the Super New Moon.
We will be recentering, rebalancing and rejuvenating our energy fields, while also strengthening our higher self intentions and fortifying our higher frequency connections on the new earth energy grid. No charge. Everyone is welcome to join us. AND Replays will be available the next day for registered folks! You must register to receive the replay. If you cannot attend live it is okay.
If you are struggling to clarify your higher self intensions, during this pivotal global ascension phase, here is a recent newsletter/blog about this. Anatomy of the Human Energy System: The key to the New Earth Energy Grid @ Go Time!
Need some tips on navigating this whirlwind of past and future in the present? Here is some guidance to build confidence and ensure graceful navigation: (yes, these are similar to the solar flare tips)
The most important technique is to stay consciously anchored in your higher self. Do not allow yourself to slide into your primitive brain’s survival mode (anxiety, fear or any form of fight/flight) This is also the key to ascension. Increase the activities that create a sense of calm, safety and tranquility. The blog Ascending from Primitive Brain Instinct to Higher Self provides a solid explanation and further tips.
Keep your energy system in good health daily so it is ready for the more turbulent times. This means clearing, nurturing and protecting your system regularly. Yep, I have been preaching this in every newsletter for months and months now! It really is a simple yet, essential tool in the toolbox. Here’s a link to an easy routine and more info: Energy Hygiene Routine (it’s free)
Keep your 4 energy bodies (physical, emotional, intellectual, ethereal) in good health also. At their core they are energy based! Do this by checking in with them each day, actively listen to them and then follow their guidance. Ask the physical body what nutrients, activity level, stimuli it is needing. Ask the emotional and intellectual bodies the same thing. Sometimes they will need rest and quiet. Other times movement and opportunities to stretch and release energy. The ethereal body benefits from the same active listening, plus energy hygiene and extra meditation/spiritual communion. Honor all your bodies with high quality substances and interactions.
Hydrate: humans are over 70% water - make sure your system has primed conduits to flow and absorb an influx of higher frequency energy.
Breathe - make it a habit to pause and breathe deeply often through out the day. Do it consciously. Envision moving channels of light through your body with your breath. Imaging breathing down into your root chakra and resting there (grounding into it) for a few moments. You are safe here. It is calm. Rest and reconnect.
Limit highly stimulating situations, devices, people, sounds, lights, etc. There is already an overload of energy flowing through you - don’t add to the excess. Step up your meditation practice with mediations that connect your four bodies, bring conscious awareness to your energy system and empower you to work with your energy frequencies.
If you are struggling to gain your balance, realign your focus or release yourself from survival mode, please, reach out to myself or another trusted energy healing. We are here to support one another. If called, schedule a session here.
Below are the upcoming key dates of this super hyper-intense manifestation phase to assist you in planning your next action steps! For further explanation of them, visit the Sun & Moon Mediation page or “The Hyper-Intense Manifestation Phase of our New Earth Reality has Begun” blog
3/10 - 2nd Super New Moon of the Trinity, Equinox & Eclipse Seasons Begin
3/19 - Equinox
2/25 - Lunar Eclipse (penumbral), Full Moon, close of Equinox Season
4/1 - Mercury Moves Retrograde Ending the Retrograde-Free Phase
4/8 - Total Solar Eclipse, 3rd Super New Moon completes the Trinity
4/23 - Full Moon, close of Eclipse Season
This the new era of expanded consciousness. We are learning to be fully in the present tense - a space where the past and the future overlap. Consistently, releasing what no longer serves as we embrace the new creations of our making. This is a powerful time of collective ascension. On the global stage and in our individual lives, there is deconstruction of old life paradigms while also construction of new life paradigms. Don’t get absorbed in one or the other. Stay in the present, continually accepting both the death and the rebirth simultaneously. When you swing to far to one side, slow down and walk yourself back to neutral - A practice in holding your energy system a high, steady frequency.
This is new for us all. Have patience and grace with yourself and others. Enjoy the experience of being an active participant in the successful completion of a reality as we birth an entirely new dimensional reality!
My heart is full of gratitude and my soul filled with joy that I get to build along side you! Thank you for shining your magnificent, authentic light into this new beautiful world!
**P.S. If the last part of this sound familiar, it’s cause I borrowed it from the last email. I apologize for not having a fresh inspiring message for ya. Some days self care is “pushing the easy button” - even in the metaphysical world.
