THE ENERGY HYGIENE ROUTINE
A Simple 3 Step Process to Clear, Nurture & Protect Your Energy System on a Daily Basis
As you create a regular energy hygiene routine, you build stamina, awareness & individual safe space, enabling you to rise into higher levels of consciousness. Expanding into your sacred role as an empowered creator & continually spiraling upwards along the ascension path with grace & ease.
This short video discusses the impact of the various earth & collective energy ascension shifts, the turbulent environment they are creating & how they are affecting our individual energy systems. We discuss why & how an energy hygiene routine is both essential and beneficial to your wellbeing and ascension.
Energy Hygiene Exercise
For the most benefit watch the video first. Download to your phone for use whenever & wherever you may go!
Step by Step Guide of the Energy Hygiene Exercise
A pdf to print & reference as you learn to practice the exercise on your own!
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